In 100 g (Grams) of Nuts, almonds, oil roasted, without salt added there is 4.1 µg of Selenium, Se. Change amount

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Selenium, Se

Selenium, Se is a nutrient present in many other foods. The below table lists foods high in Selenium, Se other than Nuts, almonds, oil roasted, without salt added.

Nuts, brazilnuts, dried, unblanched	1917 µg
Sea lion, Steller, liver (Alaska Native)	693 µg
Nuts, mixed nuts, oil roasted, without peanuts, with salt added	421.5 µg
Pork, fresh, variety meats and by-products, kidneys, cooked, braised	311.5 µg
Sea lion, Steller, kidney (Alaska Native)	274 µg
Lamb, variety meats and by-products, kidneys, cooked, braised	218.8 µg
Spices, mustard seed, ground	208.1 µg
Smelt, dried (Alaska Native)	194 µg
Egg, white, dried, stabilized, glucose reduced	192 µg
Pork, fresh, variety meats and by-products, kidneys, raw	190 µg
Beef, variety meats and by-products, kidneys, cooked, simmered	168 µg
Egg, whole, dried	164.7 µg
Mollusks, oyster, Pacific, cooked, moist heat	154 µg
Fish, cod, Atlantic, dried and salted	147.8 µg
Turkey, young hen, skin only, cooked, roasted	144.1 µg
Beef, variety meats and by-products, kidneys, raw	141 µg
Egg, yolk, dried	139.3 µg
Nuts, mixed nuts, oil roasted, without peanuts, lightly salted	139.1 µg
Egg substitute, powder	127.7 µg
Lamb, variety meats and by-products, kidneys, raw	126.9 µg

Nuts, almonds, oil roasted, without salt added

Nuts, almonds, oil roasted, without salt added is a type of Nut and Seed Products. The most significant nutrients in Nuts, almonds, oil roasted, without salt added are listed below.

Water	2.8 g	2.8%
Energy (calorie)	607 kcal
Energy (joule)	2541 kJ
Protein	21.23 g	21.23%
Total lipid (fat)	55.17 g	55.17%
Ash	3.13 g	3.13%
Carbohydrate, by difference	17.68 g	17.68%
Fiber, total dietary	10.5 g	10.5%
Sugars, total	4.55 g	4.55%
Sucrose	4.38 g	4.38%
Glucose (dextrose)	0.04 g	0.04%
Fructose	0 g
Lactose	0 g
Maltose	0.14 g	0.14%
Starch	0.56 g	0.56%
Calcium, Ca	291 mg	0.29%
Iron, Fe	3.68 mg
Magnesium, Mg	274 mg	0.27%
Phosphorus, P	466 mg	0.47%
Potassium, K	699 mg	0.70%

Nutrients in Nuts, almonds, oil roasted, without salt added